About Our Practice
At Serene Mental Health & Wellness, we believe mental health care should feel personal, supportive, and unhurried. Inspired by the calming and restorative nature of the ocean, our goal is to create a welcoming space where you feel heard, understood, and supported through every season of life.
We provide virtual psychiatric care with a special focus on women’s mental health. Areas of care include anxiety, depression, ADHD, OCD, pregnancy and postpartum mental health concerns, PMDD, and mood, sleep, anxiety, or cognitive changes associated with perimenopause and menopause.
Our care for perimenopause and menopause focuses on mental health treatment beyond hormone replacement therapy, including psychiatric evaluation, medication management, supportive therapy, education, and practical strategies. Hormone therapy is not prescribed through our practice, but we can collaborate with your gynecologist, primary care provider, or menopause specialist when appropriate.
Our approach is warm, collaborative, and evidence-based. We take time to understand the full picture—including your symptoms, life experiences, stressors, relationships, and overall well-being—to create a treatment plan tailored to your needs and goals.
At Serene, you are more than a diagnosis. We are committed to thoughtful, individualized care that helps you feel more balanced, confident, and supported in your everyday life.